Calendar
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Calendar:
Group Fitness Class
Date:
11.21.2024, 8:30 am - 9:30 am
Location:
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Description

Led by Sabine

Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants utilize an exercise ball, to engage different muscle groups and get in shape quickly.

Exercise Ball workout

S5 Box