Written by Cecilia Guerrero
Illustration by Maximiliano Mauricio
Navigating health and wellness practices at home can be confusing. Maybe you’ve plateaued in your fitness routine and don’t know how to make things harder, or maybe you’re confused about the pros and cons of common fad-diets. Having these questions but no one to ask can be frustrating - that’s why we’ve started the “Ask an Assistant” program!