Have you ever been interested in instructional fitness at the SRWC, but the barrier of reserving a spot in-person held you back? Maybe the anxiety of parking on campus persuaded you to skip that lifting class? That all changes with SRWC GO, a portal designed to remove the difficulties of accessing resources at the SRWC by letting you sign up for classes, outdoor adventures, intramurals and more directly from your phone or computer.

Read more: Get Active with SRWC GO!

The SRWC team is dedicated to making sure that their members’ experiences are the best they can possibly be -- and that means keeping all of the SRWC’s equipment and facilities up-to-date and running smoothly!

Read more: SRWCAlert: New Equipment, New Floors, New Furniture at the SRWC

SRWC students, assemble! Save the date for REC CON: Heroes for Health, happening on Tuesday, Sept. 10 from 5 to 7 p.m.

Read more: First Ever: REC CON!

Hey, soon to be graduates! Make sure to stay connected to CSULB once you graduate with your Alumni Membership!

Read more: Alumni Specials

Come get geared up for your next outing at the Outdoor Shop inside the Student Recreation & Wellness Center (SRWC) – the best place on campus for outdoor information and rental gear.

Read more: The SRWC Outdoor Adventure Shop at Long Beach State

Remember, the SRWC is open to nearly all students who are enrolled in any of the summer sessions. In addition, all students who were enrolled in the spring 2019 semester are eligible to purchase a summer membership for $94* throughout the summer period (May 25 – Aug. 25). That’s just about a dollar a day!

Read more: Student Summer Memberships

Hey alumni, faculty and staff members! Do you need some extra encouragement or motivation to keep up your workout routines throughout the summer? Well, the SRWC would love to help you out! If you haven’t started already, join us in our annual Summer Wellness Program! Between June 1 and Aug. 25, your goal is to redeem 25 points for a chance to win a FREE annual membership to the SRWC.

Read more: Members Summer Wellness Program

Beach Balance strives to provide services that promote healthy living and overall wellness. That’s why Beach Balance collaborates with the nutrition and dietetics program on campus to provide nutrition counseling as one of the many services offered. And this semester, Beach Balance is offering free nutrition counseling from March through May!

Read more: FREE Nutrition Counseling from March to May

It is not too late to work on your summer body! Check out the summer instructional classes offered at the SRWC. Some of the sessions, which began on July 15, and you can still sign up for, include Total Body Shred, Boxing 101, TRX Mix and several Pilate Reformer classes.

Read more: Summer Instructional Programs

The SRWC is doing its part to help keep the beaches of Long Beach clean, and we need YOUR help! On Saturday, March 16, at 10 a.m., join ASI for 30 minutes at Rosie’s Dog Beach to volunteer your time in collaboration with Justin Rudd’s beach clean-up. Everyone is welcomed and encouraged to attend, even your dog!

Read more: You’re Invited to an SRWC Beach Clean Up

Looking to get fit this summer? The SRWC offers a variety of personal training packages, and now at a price that fits your summer budget. Until August 25, 2019, all personal training packages are 10% off and include a free InBody Body Composition scan.

Read more: Personal Training

Personal training can get expensive, especially on a college budget. That’s why the SRWC is launching their new low-cost personal training packages starting this spring semester!

Read more: New Low-Cost Personal Training