Beach Balance strives to provide services that promote healthy living and overall wellness. That’s why Beach Balance collaborates with the nutrition and dietetics program on campus to provide nutrition counseling as one of the many services offered. And this semester, Beach Balance is offering free nutrition counseling from March through May!

The counselors use their educational training to help the individuals with a variety of goals including weight loss, weight gain and nutrition for muscle gain, sports nutrition, general eating habits and more. All of Beach Balance’s counselors are extensively trained to be able to provide clients with the best possible service. All sessions are personally customized for each client based on their personal goals.

Appointments are held on a one-on-one basis to keep information confidential. Initial appointments last between 45 to 60 minutes in order to effectively develop a customized action plan for clients to integrate in their daily habits. Then, clients are encouraged to schedule a follow-up every two to four weeks to assess how their personalized plan is working and to find out if any changes need to be made.

Appointments must be made in person and at least 72 hours in advance to allow counselors time to design each client’s plan. In the event that clients ask for more detailed assistance, we also offer a registered dietician on campus to provide the best care possible.

Counseling times fill up quick, so make sure to come in and claim your spot! Come in to Beach Balance on the second floor of the Student Recreation & Wellness Center to reserve your spot for free nutrition counseling today!

Hours of Operation
Monday - Thursday: 10 a.m. to 8 p.m.
Fridays: 10 a.m. to 6 p.m.

For more information, visit www.asirecreation.org/beach-balance.