It is not too late to work on your summer body! Check out the summer instructional classes offered at the SRWC. Some of the sessions, which began on July 15, include Total Body Shred, Boxing 101, TRX Mix and several Pilate Reformer classes.
These classes are offered in six week sessions and are taught by industry professionals. They are designed to be progressive classes that are smaller and more specialized than the free drop-in classes, meaning there is a limited amount of space for each session to ensure quality training and individual attention for each participant. The costs of these SRWC classes are also exceptionally lower than you would find at a private gym, so don’t miss out!
For more information, visit www.asirecreation.org/fitness/instructional-fitness. Space is limited, so make sure you sign up at the fitness desk as soon as possible!