The semester is coming to an end! For students, be sure to utilize the SRWC over break; winter break use is included in your fall semester fees. All members should note that the facility will be transitioning to winter session hours starting December 20. The adjusted schedule will go through Jan. 21.
Take a stretch break every hour or two
Taking breaks are key when it comes to de-stressing from the moment. Take a few minutes every hour or two to get up from your studying spot to stretch your limbs, take a walk around the room or even dance it out to your favorite song. As long as you get up and moving, it counts!
Have any thoughts about SRWC programs? Now is your chance to voice them!
The SRWC prides itself in being a place where the entire CSULB community can come to enhance their health and well being and participate in diverse, engaging and innovative programs. Please take a moment to familiarize yourself with our ‘Rules for a Successful SRWC Experience,’ to ensure that all members can continue to have an uplifting experience at the SRWC!
New to the Student Recreation & Wellness Center (SRWC) or looking to step up your involvement? Here are some things you need to know about being a member at the SRWC.
Have any thoughts about SRWC programs, services or the facility? Now you have a chance to voice them!
Out of the close to thousand students that participated in Owen’s Condition for Tuition this past year, graduate student Ryan Sueme took home the grand prize of free tuition!
With the semester coming to an end, the SRWC will be transitioning to winter session hours starting December 20. The adjusted schedule will go through January 21. Please make sure to utilize the SRWC during the following facility operational hours:
Although the school year is ending, your workouts don’t have to—the SRWC offers summer memberships each year for you and your friends! A full CSULB student summer membership started at just $94 and is prorated down each day since the end of the semester.
In an effort to maintain the SRWC as a top-of-the-line facility, annual maintenance takes place each winter break. This break the SRWC will be refinishing the floors in two separate phases to limit the impact on your routines. Please note the dates and locations of the closures below:
Associated Students, Inc. is proud to announce Farron Fowler as the new associate director for the Student Recreation & Wellness Center (SRWC). In this role, Fowler will oversee all facility operations and programming, support SRWC staff in following correct protocols and procedures, and uphold ASI’s commitment to diversity by encouraging unique and inclusive programming.
Just because its winter, doesn’t mean you have to take a break from staying balanced! The SRWC will remain accessible to all students who were enrolled in fall 2017 courses and your favorite fitness classes will be up and running.
Decades of research have shown that smoking negatively effects the body, but with little to no data, it’s not yet clear if e-cigarettes are harmful to the lungs and body.
Read more: E-Cigarettes, a Healthier Alternative to Cigarettes? Not Quite.